Ghard is an app that helps you learn more about fitness.
Usually we have problems with fitness:
-There is no personal training guide in the gym, I don't know how to exercise properly.
- No concept of time for fitness breaks, no training effect
- No records, I don’t know when I exercised, I don’t want to stick to it.
Use ours soon
- Training program for different groups of people, a variety of fitness training for you to choose
- Record training results and help you make better progress
- Record all data! Better to compare, meet better yourself~
"Good body is not born, it is by insisting on exercising."
"Don't make excuses for your body."
Usually we have problems with fitness:
-There is no personal training guide in the gym, I don't know how to exercise properly.
- No concept of time for fitness breaks, no training effect
- No records, I don’t know when I exercised, I don’t want to stick to it.
Use ours soon
- Training program for different groups of people, a variety of fitness training for you to choose
- Record training results and help you make better progress
- Record all data! Better to compare, meet better yourself~
"Good body is not born, it is by insisting on exercising."
"Don't make excuses for your body."
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